The Healing Expert
Optimization of health and well-being has become top-tier priority as more people drift towards maintaining good health, growth, and development throughout life. For overall productivity and proper function, the body needs energy which is ensured by a balanced diet. Good nutrition is essential for the function of the optimum functioning of all aspects of the body, maintaining health and strengthening the immune system. From varied and vast experiences and expertise, Nutritionwithvibha.com spearheaded by two nutritionists, empowers people with its free content in the field of Foods, Nutrition and Dietetics.
Ms. Vibha Hasija, holds a Master’s Degree in Foods, Nutrition and Dietetics and is a qualified Registered Dietitian currently pursuing her doctorate in Foods, Nutrition and Dietetics in the area of Nutrition Education. Her partner, Dr. Anuradha Mitra holds a Ph.D in Foods, Nutrition and Dietetics and is known for her commendable and award winning work in the area of adolescent Nutrition.
We had the wonderful opportunity to interview one of the leading ladies of Nutritionwithvibha.com and learnt of their valued practices to empower lives with a spirit of holism, belief and power.
Knowledge Domain and Specialisations
Being a strong believer in the power of preventive and therapeutic nutrition, the role of holistic healing and the integration of Body, Mind and the Soul, has presently brought Ms. Vibha Hasija to be at the forefront of Nutritionwithvibha.com and to a place as the Head of the Department of Foods, Nutrition and Dietetics of the College of Home Science Nirmala Niketan, a premier academic institution.
Her area of expertise is to use nutrition and lifestyle to better health and manage diseases. Dr. Vibha Hasija, shared through our interview that, “All changes happen in the mind first; and therefore, we endeavour to change the mindset and the rest of the health behaviour change is supremely easy”. Her niche thus focuses on the creation of a Health Mind-set enabling a positive difference to nutritional and lifestyle choices.
Dr. Anuradha Mitra, her associate, (former Head of the Department of Foods, Nutrition and
Dietetics, College of Home Science, Nirmala Niketan) holds more than three decades of
Experience both as an academician as well as in the field of Community Nutrition. She is highly appreciated as a wonderful and wise teacher whose special passion and forte lies in product development; creative recipes that are a blend of the delicious, and the nourishing and brands her own nutrition wisdom.
Strategy and Services
Nutritionwithvibha.com uses a three-prong strategy to ensure sustainable and optimal results in achieving wellness. A detailed history with provisions of easy and convenient holistic diet and lifestyle solutions is the first step. The second strategy is to consistently track the client’s progress with timely scheduled follow up sessions. The third step is to deliver an inspiring and well-rounded nutrition education that leads to compliance and sustainable results. They provide a strong digital model for easy and quick communication with a policy of 24 hours revert to any query in case of paid consultations.
Nutrition with vibha.com, a free blog, created with a very simple objective of empowering as many individuals across the globe offers programs which can be classified into two segments; Free services and Paid services.
Free services refer to readable blog contents, resources and recipes with a free subscription to educate and empower people toward nutrition in the best way possible. The second Segment is Paid Services where personalised consultations and solutions on health, nutrition, diet and lifestyle and also on quality transformation for food businesses and restaurants are offered. There are also soon to be launched services like Self-Empowerment Tools, The Early Signs, The Smart Kitchen Series made available on their website.
Nutritional assessment: Consultation, Analysis and Management
“Nutrition is magic” shares Ms. Vibha Hasija with excitement. She continues, “At Nutritionwithvibha.com, we look at every person as an embodiment of the physical, the
emotional, the mental and the spiritual”. Diagnosis and personalised tests with an extremely detailed biochemical and dietary assessment brings out a spirit of holistic health in their care. Another key pillar in their caring is that they look into all aspects of medical diagnosis also monitoring minutely from stress to sleep to physical activity. They are aware that it’s the disorder that needs to be solved and conditioned and not just what the person complains of.
Their magic wand, as one of their patients call it, is just good, sound, cutting edge nutrition
knowledge applied with the intention to heal sustainably. They wish to empower as many individuals through blogs, resources and recipes. In line with what we discussed, Ms. Vibha Hasija stated, “We want to dismiss notions in the minds of people that health and sustainable nutrition plans are only for the few”. She continues, “We believe that all of us have the innate ability to be the best version of ourselves – in life and in health – people just need to be reminded”.
What Makes ‘Nutrition with Vibha’ Unique?
Nutrition knowledge is a true superpower! “Everyone is unique and has a different genetic blueprint as well as a unique metabolic blueprint and different physiological blueprints”, shared Ms. Vibha Hasija. Their motto with decades of experience in nutrition education affirms and contributes to national and global health care with a sustainable change in nutrition and lifestyle.
In continuation with our above conversation, she shared, “We at Nutritionwithvibha.com have learnt one thing as teachers – that for helping people effectively and sustainably and for delivering results – we have to stay relevant and current – and we have to be eternal students!”. And so, they make it a point to learn the newest and the most novel in healthcare which sets them apart making them non-replicable.